The Breathing Book: Good Health and Vitality Through Essential Breath Work by Donna Farhi

The New Rules of Posture: How to Sit, Stand, and Move by Mary Bond

Anatomy of Breathing by Blandine Calais-Germain

Explain Pain by David Butler and G. Lorimer Moseley

Any book written by Brene Brown

  • The Gifts of Imperfection
  • Daring Greatly
  • Rising Strong